
Services
Registered Counsellor
Katerina Proskefalas
Languages Spoken:
- English
Hi .. I am Katerina (She/Her)
I would describe my approach as mindful, warm and supportive
where you are seen as the expert in your world and my role being one of helping
you see this too. It is important to me to create a space where you feel truly
seen, heard and validated. Through an authentic and compassionate connection, I
aim to foster an environment where you feel safe to explore, reflect and heal.
I have a particular interest in working with a variety of
life challenges including grief and loss, life transitions, stress, anxiety,
self-compassion and mindfulness. Whether you're navigating a major life change,
coping with loss or simply seeking a deeper sense of calm and clarity I am here
to walk with you on that journey.
I draw from a number of evidence-based
approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and
Commitment Therapy (ACT) and Solution-Focused Therapy (SFT). By drawing from
these therapeutic modalities I tailor my practice to the nature of the issues
you bring offering flexibility and adaptability in our work together.
Thank you for taking the time to read about me and I look forward to meeting you at the holding place.
- Katerina
www.theholdingplace.com.au
Qualifications
Join the Australian Counselling Association
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