I am a registered and qualified counsellor who is passionate about supporting clients with a broad range of issues including anxiety, depression, stress management, relationship issues, grief and loss, conflict resolution, goal setting and family dynamic needs.I have a wealth of experience working with children and adolescents due to my prior role as a teacher (not to mention raising four of my own.) I have lived experience of coping with mental health concerns and understand the difference empathetic support and listening can make to those under pressure. I strive to continue working with my amazingly resilient clients by offering strategies and techniques that empower their potential and result in them moving forward. I work from a person centred approach and use modalities such as Cognitive Behavioural Therapy, Solution Focused Therapy, Mindfulness Based Therapy and Narrative Therapy to name a few.​My purpose is to provide compassionate, respectful and integrity based support to provide individuals with the confidence and skills to overcome challenges, set boundaries and goals and become more happy and fulfilled in their own lives.Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what I can do for you.​