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Group Work
Pre & Post Natal Issues

Registered Counsellor

Katherine Mungoven

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I believe that healing happens when you feel safe, heard and free from judgement.Kate Mungoven Counselling is the place where you can turn to for healing, support and strength. A place of rawness, realness and grit.Making meaningful change in your life is not about ‘hustling harder’ or positive mindset. It is often about exploring parts of yourself that are waiting to be illuminated, explored and understood. It is beautiful and worthwhile work that will allow you to show up as the person that you want to be.In our sessions, I will work from an integrative approach to counselling; drawing from the modalities which most align with each individual client and their goals. I am guided by my study and experience in person centred, attachment and trauma informed practices. Weaving together techniques from mindfulness, family systems and strength-based therapies.We work together to reach the goals that you set for your life; for how you want to show up and grow alongside your kids.


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