About Me
I am a mental health nurse, registered counsellor and registered nurse, with more than 24 years of experience. I provide psychotherapeutic support for mental health conditions and emotional challenges. I am passionate about supporting all individuals across the lifespan. I hold a special interest for working with people with physical and psychosocial disabilities,
neurodevelopmental disorders, and those with complex medical conditions. My goal is to help individuals gain insights into their struggles and achieve self-understanding, emotional balance, and well-being through supporting the whole person using a holistic approach.

How I Work
My integrative approach combines mental health nursing expertise with psychotherapeutic techniques, emphasising psychodynamic principles and humanistic therapy. I focus on understanding each person's unique experiences and the impact of early life on their current mental health.

Therapy with me is a collaborative process where we explore and make sense of your experiences together. I provide a safe, supportive space for you to express your thoughts and feelings, fostering trust and empathy. Through this journey, we aim to enhance your self-awareness and emotional resilience, helping you navigate life's challenges with confidence. I am dedicated to empowering individuals to reconnect with their inner strengths, promoting personal growth, and leading more enriched and authentic lives.