I believe that therapy is a collaborative and transformative journey. My perspective on therapy is rooted in empathy, respect, and a deep understanding of the human experience. I work with individuals, couples, and families navigating life’s challenges, including anxiety, depression, trauma, and relationship issues. My goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and rediscover hope.

I am passionate about helping clients from all walks of life, and I tailor my approach to meet each person’s unique needs. Whether you are struggling with overwhelming emotions, seeking to improve your relationships, or looking to heal from past traumas, I am here to support you every step of the way. Together, we can work towards building a healthier and more fulfilling life.

Before starting my private practice, I spent over a decade as a medical and veterinary microbiologist, which honed my analytical skills and attention to detail. However, my passion for helping others led me to work with troubled adolescents, where I discovered the profound impact of compassionate support.
This experience inspired me to pursue a Master of Counselling, focusing on relationship and individual counselling.
Since then, I have dedicated my career to guiding individuals, couples, and families through challenges like anxiety, trauma, and relationship issues. My journey has been deeply rewarding, allowing me to make a meaningful difference in the lives of my clients.

At Renewed Hope Counselling, I offer a range of services tailored to meet the unique needs of individuals, couples, and families. I specialize in anxiety, depression, trauma, and relationship challenges, providing one-on-one counselling, couples therapy, and family sessions in a safe and supportive environment. Additionally, I offer clinical supervision for other professionals, online therapy/telehealth for flexible access, and Prepare-Enrich pre-marital courses to strengthen relationships. I incorporate techniques from art therapy, somatic therapy, and trauma-informed care, empowering you to develop coping strategies and foster resilience for a more fulfilling life.

At Renewed Hope Counselling, I prioritise quality in all my services. I create a safe, welcoming environment where clients feel respected and understood. My approach blends evidence-based practices with compassion, providing tailored support for each individual. I encourage regular feedback to enhance the therapeutic experience and stay updated on best practices through ongoing professional development. My goal is to empower clients on their journey toward healing and personal growth.

Therapy Approach

My approach focuses on creating a compassionate, non-judgmental environment for you. I believe your journey is unique, so I avoid a "one size fits all" solution. I collaborate with you, respecting your individual experiences and perspectives. I incorporate a variety of integrated therapeutic techniques tailored to your needs, ensuring a holistic approach to healing.

I am passionate about helping you explore your thoughts and feelings in a safe space. My goal is to support you in overcoming challenges and help you rediscover hope for a fulfilling life.