Using a mindful, person-cantered approach, I integrate aspects of sensorimotor psychology, the practical application of the polyvagal theory and acceptance and commitment therapy to counterbalance the effects of traumatic experiences, toxic stress and overstimulation of the central nervous system.
I am dedicated to supporting embodied integrity in an affirmative way as a foundation for a fulfilled purposeful life.
This includes supporting neurological diverse people in embracing who they are on a soul level.
Offering empathetic, non-judgemental listening in a safe space is a skill I practiced throughout life.