Hi, my name is Ketura Bram.
I specialise in working with individuals diagnosed with borderline personality disorder to work on emotional regulation and processing trauma, but you do not have to have BPD to benefit from the services I offer.
I encourage you to work on exploring emotions, how you hold these and memories in your body. Gaining awareness of your nervous system’s language, to allow you to unlock and be present with discomfort and unfamiliar thoughts, emotions and memories, to tolerate and manage distress, regulate and integrate past experiences/traumas into the present, so you can be free to fully experience living the life you envision.