We all experience ups and downs and challenges in life, but sometimes they bring us to a halt, or we feel stuck in them, unsure of ourselves and what to do. Sometimes we need help to see things more clearly, to get unstuck, and find a way forward.As your counsellor, this is where I come in. With an emphasis on seeing you as a whole person, developing a collaborative relationship of trust, compassion and non-judgement, we will develop new self-knowledge and skills, and enhance the self-knowledge, skills and resources you already have.