I provide a safe and nurturing environment for you to explore, process and heal your feelings, emotions and experiences. The modalities used are beneficial if you are struggling with trauma, anxiety, depression, addiction, relationship difficulties, self worth and self-esteem issues.I will support you to gently navigate your emotional pain and discomfort so that you can fully express and release this tension, trauma and stress from your body. I will empower you to become an active participant in your own healing process, fostering self-compassion, resilience, and a deeper connection to yourself.I understand that therapy requires vulnerability and for some this can be a daunting experience. My commitment to you is to create a non judgmental environment so that you can openly explore your issues at your own pace.