At the Self Awareness Centre, I offer you, my valued client, focus and direction on your specific goals and what works for you.

You may feel that you are struggling with everyday life, anxious much of the time, can't find traction in anything you do or maybe, just don't feel like you used to.

Stop continuing to run on autopilot each day - there is a better way of moving through life that can bring more purpose, joy and contentment.

You are the expert in your life and as such, I will work with you to teach you the skills, techniques and strategies to give you the freedom to choose how you want your life to progress.