Whilst I practice general psychotherapy I have a specialised interest in helping people who are struggling with their relationship to food - specifically emotional eating and relationship to eating and food. I work with my clients to understand their eating patterns and to help them unravel their food triggers with a blend of therapeutic approaches and education. I also specialise in creating custom psycho-education for groups in a variety of environments such as weight loss retreats, health centres or corporations. My work is informed by the many modalities I have studied and I am committed to meeting my client where they are at and offering an approach that suits them. I pride myself on meeting every client or group with compassion, care and understanding. I will happily discuss my work with anyone who would like to enquire.