With professional experience in corporate training and communications, high school teaching, small business ownership and Christian ministry, my greatest strength has always been encouraging and empowering people.I have tertiary qualifications in business, education, ministry, coaching and counselling. I find great fulfilment in creating a safe space where people feel secure, heard and accepted. As a counsellor in private practice at On The Journey Counselling I find great joy in being able to walk alongside couples and individuals as they navigate the challenges of life and find a deeper understanding of their own strength and wisdom. I provide my clients with the opportunity to tell their story in their own words and in their own way. We then work from a strengths-based perspective, helping them to identify and utilise their unique strengths and resources so they can feel equipped to overcome their challenges and achieve their goals.I work with a trauma-informed perspective and draw on Acceptance & Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness, Narrative Therapy, Self-Compassion and Solution Focused techniques, depending on what is the best fit for each client.I am also the founder and editor of The She Is Project. This online platform and community is committed to releasing hope, revealing grace and celebrating vulnerability through the sharing of stories from everyday women. www.thesheisproject.org