I am a gentle and caring listener who is committed to
helping people overcome the obstacles that stop them living their best lives.
My work is trauma informed, and I understand that family and community
systems can play a big role in our lives.  I am
client centred, using a variety of approaches, depending on what will
help the client best.  I include strengths-based
approaches to empower clients to harness their coping skills and lived
experiences to their advantage. As a holistic practitioner, I integrate
approaches that work on feelings, thoughts, behaviours and spirituality.

I engage respectfully with every client, showing positive
regard to everyone regardless of gender, sex, ethnicity or religion.

My special interests are grief, change and loss;
spirituality and meaning in life, family relationships, anxiety and depression.
I recognise that change and loss affect us in many ways – through illness,  carer roles, change of job or family circumstances,
loss of a pet, mental health issues, feeling overwhelmed as a parent.