Coby (preferred name) believes that wellness and wellbeing are a right for all and is passionate about supporting people in their healing through the self-transformative practices of evidence-based psychological therapies, somatic-based modalities and mindfulness. She has a deep interest in supporting people in building an intimate relationship between their physical body and their psychological wellbeing to help facilitate positive behaviour change. Coby’s person-centred, strength-based trauma-informed approach holds the view that the body is a resource for self-exploration, self-discovery and psychological healing.