Margot has a passion for working holistically with her clients and offering an opportunity for deeper understanding and self insight. With 12 years of meditation and yoga teaching, along with history in natural and holistic health, Margot incoporates several techniques into her sessions to give clients the best opportunity at both clarity in their concerns, and integration of learnings/outcomes from sessions. These include meditation and breathing techniques, self awareness and somatics exercises, compassionate inquirey, ACT and mindfulness.Margot gained experience working with both trauma clients and Indigenous Australians whilst travelling to remote communties and living in the Northern Territory. Most recently she worked with an EAP service offering generalised counselling. Margot offers assistance with a range of issues including: career concerns, relationships, grief, youth, anxiety, depression, personal issues, LGBTQI, and spiritual exploration.Margot offers a grounded, calm and welcoming presence for clients to feel safe & comfortable in.