Hey, I'm Matt, the founder of Strong Space Counselling, a specialised online counselling service dedicated to men's mental health. Based in Canberra, Australia, and working with men and fathers across the country, we offer tailored therapy solutions for men facing challenges in their lives.ExpertiseMen's Mental Health: Focused on providing a safe space for men to discuss issues like depression, anxiety, and anger management.Relationship Counselling: Offering guidance on relationship challenges, sex, and sexuality.Fatherhood: Providing support for new and experienced fathers navigating the complexities of parenthood.Trauma Recovery: Helping men recover from past traumas and build resilience.ApproachWe operate predominately online, facilitating sessions via video call or over the phone, however we do have some in-person options (for Canberra and Melbourne based clients).Our approach is laid-back and client-led, emphasizing a supportive and non-judgmental environment.MissionOur mission is to bridge the gap in specialised men's mental health services in Australia. We advocate for overcoming the stigma surrounding men's mental health, fostering personal growth, stronger relationships, and enhanced quality of life.TestimonialsDiscover what our clients have to say about their transformative experiences with us — Read Testimonials.ContactIf you're seeking support for mental health issues, don't hesitate to reach out to Strong Space Counselling. We're here to help you on your journey towards mental wellness.