As a post structuralise Counsellor working in a Narrative therapy, trauma informed framework, my intention is to work alongside you in a way that is different from the way that others may have done in the past. I hold a strong belief that we all possess an innate resilience and competency unique to us as individuals, (even if we don’t always realise it) which allows us to be our own healers. I draw on elements of several modalities, with a focus on polyvagal, Narrative,Solution Focussed and other intregrative approaches to validate your experiences, to reframe them and offer these points of difference in a way that will have you heard, acknowledged and understood. Holding a safe, authentic space for you to explore your expert knowledge of yourself, with the aim of providing a new way of viewing your challenges and successes.