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Group Work
Life Coaching
Personal Issues
Pre & Post Natal Issues
Transgender affirming care

Registered Counsellor

Michelle Henry

Languages Spoken:

I am a dedicated and passionate trauma-informed counselor with a profound commitment to empowering individuals through therapeutic relationships and creating confidence unique to the individual. With a diverse background in counseling, health stratergies and trauma-informed practices, I specialise in providing comprehensive support to clients navigating through various challenges, including trauma, relationship issues, and confidence barriers.My approach is rooted in empathy, understanding, and a deep respect for each individual's unique experiences and journey. By creating a safe and non-judgmental space, I collaborate with clients to explore their emotions, thoughts, and behaviors, facilitating healing and personal growth. Through evidence-based techniques and a strengths-based perspective, I assist clients in developing coping strategies, enhancing self-awareness, and building resilience.As a trauma-informed counselor, I recognise the pervasive impact of trauma on mental health and relationships. I integrate trauma-sensitive practices into my counseling framework, emphasising safety, trust, and empowerment throughout the therapeutic process. By addressing underlying trauma with sensitivity and mindfulness, I strive to facilitate healing and promote holistic well-being.In my work with individuals struggling with relationship issues, I emphasise the importance of effective communication, boundary-setting, and self-care. Whether clients are navigating conflicts, experiencing loss, or seeking to strengthen their connections, I provide guidance and support to foster healthier, more fulfilling relationships.Furthermore, I specialise in helping clients overcome confidence barriers and develop a positive sense of self. Through tailored interventions and personalised values and goal-setting, I assist individuals in challenging self-limiting beliefs, cultivating self-esteem, and embracing their strengths and potential.With a client-centered approach, I am committed to providing ethical, culturally sensitive, and trauma-informed care. I continuously engage in professional development and stay abreast of emerging research and best practices to ensure the highest standard of care for my clients.Overall, I am deeply passionate about supporting individuals on their journey towards healing, growth, and empowerment. By fostering collaborative and trusting therapeutic relationships, I strive to facilitate positive change and empower clients to lead more fulfilling and meaningful lives.


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