I’m an experienced professional counsellor, with my
own significant lived experience leading me to pursue a helping career. I use a
practical, solution focused and strength-based approach to personal work to help
you make sense of challenges, find resolve and resolution, set goals, and
create strategies. I can help you explore your feelings and bring new meaning
using timelining, narrative work and re-storying. I also integrate
psycho-educational elements to increase your insight and self-awareness,
providing you with knowledge and tools to enable you to reinterpret your life.

Although experienced in working with a wide range of
issues, I specialise in anxiety and depression, trauma, and addiction. Together
we can create a short or longer-term therapeutic alliance built on the power of
relationship, and work towards personal growth through self-reflection and
shared curiosity.

To see if we’re a good fit, I offer an obligation free
15min telephone consult prior to appointment.