I am a psychotherapist, member of ACA (Australian Counselling Association). I have a master’s degree in counselling and over 23 years’ experience in counselling and psychotherapy working with young adults (15+) through to older persons on issues of drugs and alcohol, trauma, grief and loss, depression, anxiety, and personality and psychotic disorders.I believe that counselling and psychotherapy is about change. Change the way we feel, think and behave. In general, change of our wellbeing, which is not that well. I know that change can be challenging and at times difficult. I have a gentle, non-judgmental and empathic approach. I focus on building and maintaining a trusting and collaborative connection with my clients to support them to make the desired changes in their lives, thus improving their quality of life and relationships.