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Anger Management
Anxiety
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Registered Counsellor

Natalie Janinski

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Natalie holds qualifications in Counselling and is completing further education in Mental Health to further diversify her approach in supporting clients. Natalie works from a foundation of evidence-based therapeutic interventions, which she tailors as part of an integrative approach to best suit the needs and goals of each unique individual. She believes that the beliefs we hold about ourselves, others, and the world shape our thoughts, feelings, and behaviours, all of which are key parts of our wellbeing.Her warm and empathic approach is part of her conscious intent to hold a safe space for each individual. She believes that this foundation of connection and trust with her clients is the first step in the process of healing. She utilises both cognitive and experiential approaches from Schema Therapy, Mindfulness Based Therapy, Compassion Focused Therapy, and Expressive Interventions to assist clients in tapping into deeper emotional processes from a top-down and bottom-up approach.When not in the counselling space Natalie can be found out and about at the beach or on forest hiking trips with her fur baby Frankie.

Qualifications

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