I am passionate about supporting young people and families through life’s challenges, fostering emotional well-being, and promoting healthy relationships. With a focus on mental health, I work collaboratively with clients to build resilience, develop coping strategies, and strengthen family dynamics. I provide a safe, non-judgmental space for individuals to explore their emotions and challenges, helping them navigate transitions, manage stress, and overcome obstacles.

My holisitic approach integrates evidence-based practices such as cognitive-behavioral therapy (CBT), solution-focused therapy, and mindfulness techniques. I tailor interventions to meet the unique needs of each client, encouraging growth and positive change. Whether addressing anxiety, family conflict, or academic stress, I am committed to empowering youth and families to achieve their goals and thrive.