Experienced trauma-informed psychotherapist specialising in men's issues including self esteem, anger management and domestic violence.
With 25 years service in Lifeline as a crisis supporter, supervisor, call coach, and face to face counsellor, my practice is now based around men's issues.  My lived experience in overcoming relationship issues caused by defensiveness and anger helps me to connect without judgement to my clients.
I also have a background in weight resistance training, having been a powerlifting and bodybuilding coach and judge.  I am interested in the use of exercise towards addressing depression/anxiety, and generally to stabilise emotions and build self-esteem.
My private practice is Mind Body Psychotherapy and I'm based near Hurstville.