Nicole D’Alessandro is an insightful, solution-focused counsellor with extensive professional experience supporting adolescents, adults and families across a broad range of issues. Nicole’s caring, person-centred approach allows her to always consider the unique and individual needs of her clients, whereby she creates a safe environment for them to explore their present life challenges or difficulties.Nicole is passionate about providing counselling that empowers her clients to engage in an active, life-long and everlasting process of becoming aware of choices, making decisions, and taking responsibility towards achieving a balanced and fulfilling life.  Through this process Nicole helps her clients overcome unhelpful and destructive patterns so that they develop a genuine understanding of their circumstances and choices in moving forward. Nicole is committed to cultivating wellbeing in her clients, as she believes that cultivating wellbeing is fundamental to the successful outcomes of their overall mental health and wellbeing.With Nicole’s guidance she can help you develop the ability to access your own personal resources to be in satisfying relationships with other human beings, and to lead a rewarding and creative life.  Nicole incorporates a number of therapeutic techniques into her solution-focused practice, dependent on individual client needs. The techniques that Nicole uses include: Psychodynamic Psychotherapy, Cognitive-Behavioural Therapy, Mindfulness Therapy and Art Therapy.