My name is Nicole McNaughton and I am a qualified Counsellor, registered with ACA and located on the Bellarine Peninsula.My practice is based on a Person Centred Approach where you are supported in your journey of self discovery and growth through the use of psychotherapy, also known as ‘talk therapy’.Whilst sometimes people may find therapy challenging, there is substantial evidence that reports long-lasting and positive affects from engaging in treatment. When your mental health is suffering you can often feel isolated, misunderstood and not heard. Therapy can assist you with regaining control and help you to get back to living your best life.I offer face to face and online counselling sessions for individuals, couples and families.My therapeutic approach is nurturing, holistic and relational.