Hello, I am Pam, the founder of Soul Free Wellbeing and offer counselling, health coaching and meditation for adults, children and young people in person in Helensvale, Gold Coast, Queensland or via telehealth throughout Australia. As a Registered Counsellor, Credentialed Mental Health Nurse and Registered Meditation Teacher with over 35 years' experience, within both Australia and the UK, I am passionate about emotional health and wellbeing, with specialist interests and lived experience of anxiety, trauma, chronic health conditions and grief and loss.

I utilise a variety of therapeutic evidence based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Solution Focused Therapy (SFT), and Emotional Freedom Techniques (EFT) in addition to more creative, non-directive approaches such as African drumming, play, art, drama, incorporating mindfulness and meditation.

I recognise that no two people are alike and what may work for one person, may not work for another, so I work alongside you, individualising my approach, making our sessions meaningful and unique to you. It would be my absolute pleasure to support you on your journey
toward emotional well-being, healing and growth.