I want to help people be and achieve their very best by learning to overcome or manage the challenges that life inevitably throws at us. By understanding themselves and others, tapping into their strengths and adopting the right tools, I believe everyone has the potential to reach their goals and have meaningful relationships.

I offer a person-centred, collaborative style of counselling where we will work together to identify your goals for change and growth, activate your strengths and find the solutions that are relevant to your life situation. I use a variety of therapies such as CBT, ACT and Narrative Therapy to ensure our time is tailored to each individual.

I'm ready to listen to your story with empathy and genuineness and provide a safe, relaxed place for you to challenge yourself and grow. I'll be with you through the whole process to encourage and help.