I believe that we all have strengths and skills within us and the capacity for creating change toward improved living. Counselling is about understanding what is happening to you or happened to you in the past and finding strategies and tools for making this better, safer, easier, happier or at a place of calm for you, My aim is for all clients to feel listened to and supported to share whatever it is that interferes with wellbeing and then helped to find a way to manage and live and experience toward a better life at any age or life stage. I use a range of modelities to suit clients needs