I work with clients across a range of ages over 16 years taking a full health and non-pathologising approach. I mostly work with clients; experiencing anxiety, late diagnosis neurodiversity, particularly ADHD and AuADHD female-assigned-at-birth, co-parenting arrangements, divorce, career changes, conflict resolution, task-switching, organisation skills, and communication. Most of the clients I work with are hoping to bring more balance and fulfilment to their lives through improving relationships with others, themselves, and making the most of their time.

I take a holistic approach with clients focussing on not just your mental health, but on important physical health aspects, emotional regulation, nervous system, people pleasing, sensory environment, time-management, planning and budgeting, and patterns of subconscious behaviour, spirituality for those who have a practice.

Empowering people to thrive is what I am most passionate about in my work.