My experience extends over 3 decades across a number of sectors. Most of my career was spent in human resource development, community services co-ordination and mental health.I have extensive knowledge of National Disability Insurance Scheme (NDIS) and I am NDIS registered provider. I provide general counselling services with specific focus on  stress, anxiety, depression, addictions and career counselling.I tailor my approach to suit the individual’s needs and style. I use a number of therapy techniques such as Cognitive Behaviour Therapy (CBT), Person Centred and Solution Focused Therapy.I believe that my clients have the desire and the capacity to grow towards fulfilling their true potential, therefore my approach is not to solve your problems for you but to guide you and help you understand yourself more fully and to tap into your own inner resources.My approach is relaxed, caring and focused on you and your desired outcomes and I always aim to create a positive counselling experience.