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Registered Counsellor

Rebekah Armstrong

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Rebekah has an special interest in couples therapy and also works with individual adults and adolescents.  She views the therapeutic process as a collaborative journey between therapist and client.She possesses an empathetic, warm, and compassionate style. Creating a strong connection to build trust and rapport, enabling the client to comfortably share and develop throughout the counselling journey is of significant focus.Rebekah predominantly utilises Cognitive Behavioural Therapy (CBT) and incorporates other evidence-based therapies including Acceptance and Commitment Therapy (ACT), Applied Behavioural Analysis ABA), Emotion Focused Therapy (EFT) encompassing Attachment Theory, Mindfulness and the Gottman Method working with couples. 


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