I work holistically, looking for the causes and conditions in a persons’ social, material and global environments contributing to mental distress. I have studied the current peer-reviewed literature and research that outlines the leading approaches for successful treatment for a variety of mental health struggles. I work thoroughly with a systematic case conceptualization practice ensuring the people I work for receive the best care suited for their individual needs, whilst maintaining a non-judgemental person-centred approach. I am strength based, trauma informed and constantly updating my skills and knowledge.