Life is full of adversity. This can sometimes leave us feeling anxious, lost, alone and unsure of how to move forward. These feelings can be overwhelming and cause us to turn inward. However, this only further compounds the problem.
My counselling approach includes a range of proven therapeutic techniques that can help address those feelings and guide you to develop goals and strategies to put you on a positive path.
The first step to better understanding your situation and overcoming the obstacles is by making initial contact with me. From there we can discuss your circumstances and develop a trusting therapeutic relationship.