I provide counselling to people of all ages, gender and culture. I love to work with people who are interested in overcoming life challenges and keen on personal growth and self imporvement. I have a compassionate, empathetic and non-judgemental style. Together we can embark on a journey of self discovery and growth. My area of expertise are depression, anxiety, OCD, pre/post natal depression & anxiety, parenting statgies and Domestic Violence.My therapeutic approach involves a combination of person-centered therapy, Cognitive Behavioural Therapy(CBT) and Acceptance and Commitment Therapy(ACT).