Services

Anxiety
Career
Depression
General
Life Coaching
Parenting
Personal Issues
Pre & Post Natal Issues
Relationship
Youth

Registered Counsellor

Ruchika Sethi

Languages Spoken:

I am a registered counsellor with
the Australian Counselling Association and have a master’s degree in
counselling. Drawing from my diverse therapeutic qualifications, such as
Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT –
Level 1), Acceptance Commitment Therapy (ACT), and “Coaching with
Emotions,” I offer a compassionate and transformative coaching and
counselling approach. My other professional
accreditations include Domestic and Family Violence First Responder (ACEOC),
Mental Health First Aider (MHFA, Australia), Global Leadership Wellbeing Survey
accreditation – Level 1.As a culturally diverse individual
with over 25 years of global corporate experience, I am also an experienced
Executive and Life coach accredited through the International Coaching
Federation (PCC-ICF). I have used a person centric and strengths-based
approach to support migrants from diverse backgrounds to enhance confidence,
shed their impostor syndrome and thrive in their personal and professional lives
based on a values led approach.

My clientele includes corporate
leaders, working parents and in particular mothers juggling work-life balance
and navigating stress, anxiety, and depression. 

Qualifications

Affiliations

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