Sandra works from her private practice - Well Life Counselling - which is Gold Coast based, providing support to individuals through face to face counselling. This service is based in Southport and counselling may also be provided online to accommodate specific circumstances in some cases.  Well Life Counselling supports people with their mental health as they go through life challenges. Areas include general counselling, anxiety, depression, grief, stress management, burnout, cultural adjustment, workplace stress and career guidance.Client focus is through a person centred approach, so the environment is empathetic, safe and friendly. This approach respects your individuality and unique circumstances, working with you collaboratively to help improve your wellbeing to live your best life. With over thirty years of professional expertise working in helping professions such as consulting, training and management, she has gone full circle towards her natural passion for psychology, redirecting her career into this field and also has a training and facilitation business focusing on wellbeing in the workplace.Sandra highly values forming genuine therapeutic relationships with clients backed by evidence, using well researched, trusted clinic approaches that work with your own personal strengths, values and resources.