Services
Registered Counsellor
Sara Harris
Languages Spoken:
- English
Sara brings a steady and warm presence supporting her clients to feel safe and comfortable to open up in a confidential space. Her experience working with clients spans over 20 years working in the area of Complementary Medicine. Sara’s qualifications include Bachelor of Health Science (TCM), Graduate Diploma of Counselling, Masters of Women’s Health Medicine and a Certificate in Natural Fertility Education.
Sara provides an integrative approach to Counselling using techniques including Person-Centred Therapy, Strength-Based Therapy, Cognitive Behavioural Therapy and Mindfulness, whilst modifying and tailoring sessions to best support the clients’ individual needs in dealing with a wide range of areas including anxiety, trauma and distress, relationship support, dealing with conflict, navigating health problems, feeling stuck, work life balance and more. Sara is a trauma informed therapist who also has extensive experience in the area of women's health and supporting women with mental health conditions that may arise from women's health disorders or different life stages.
Sara focuses on supporting clients to feel empowered and in control of their life, their body and their health by reconnecting with their strengths and their innate qualities that often get hidden away as life takes over.
Sara has moved through her own personal struggles in life and continues to grow and develop, whilst now living a deeply settled and enriched life.
Qualifications
Affiliations
The ACA
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