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Anger Management
Anxiety
Depression
Group Work
Home Visits
LGBTIQA+
Parenting
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Transgender affirming care
Trauma
Youth

Registered Counsellor

Sarah Mangelsdorf

Languages Spoken:

Counsellor & well-being teacher. Sarah loves supporting young people and their families to connect with their own strengths to work through struggles. Sarah sees herself as someone who discretely accompanies people on their journey, focusing on mental health as simply one part of holistic well-being. Areas of interest: Positive psychology & strengths-based approaches. Anxiety – finding practical coping mechanisms to reduce anxiety. Bring counselling to all, normalising struggle, seeking support & self-regulation through working in schools with staff, students & parents. Practical mindfulness – adapting mindfulness techniques for each person. Research interests include cyberawareness, technology use/over-use & gaming.

Qualifications

Affiliations

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