Hi, my name is Sarah. I am a registered counsellor whose approach is deeply rooted in authenticity. My expertise lies in assisting individuals as they navigate the intricate journey of life transitions. I provide a caring and empathetic presence focused on fostering hope and nurturing a constructive perspective on life.The main task of any counsellor is to foster a comfortable and supportive therapeutic relationship where you can be listened to with compassion. My unwavering passion lies in empowering individuals as they navigate life’s challenges, helping cultivate a more fulfilling life through an approach centred on your needs. Taking this person-centred approach, I strive to enhance your self-awareness, encompassing both body and mind. Recognising and understanding the intricate connections between your physical and mental state can be easily missed, yet it is essential for enhancing your overall sense of well-being.The primary focus of our sessions is on imparting healthy habits and thought processes that enhance one’s ability to overcome obstacles and bolster resilience. I wish to foster a growth mindset that will help you in your day-to-day life. My practice provides a safe, non-judgemental, respectful, and trusting environment where the process of therapeutic healing can flourish. Drawing from my own challenges being from France, a different cultural background, and having raised children here, I empathise with the uniqueness of your circumstances.My commitment is to support you in your pursuit of personal development and overall well-being.Happy to provide services for NDIS managed plans.