My 20+ year career as a Family Lawyer, Mediator, Human Resources Manager and Counsellor has given me a diverse range of experience supporting clients in areas including relationship breakdown, workplace issues and setting performance goals. 
I have developed an empathetic, yet practical approach with my clients. With an analytical mind, I aim to guide my clients through a deep exploration of issues that come up during our sessions so that they may process and release them.
I am a certified Clinical Emotional Freedom Techniques Practitioner. Emotional Freedom Techniques (EFT) is an evidence-based, simple, hands-on approach used in counselling to help clients manage stress, anxiety, and emotional pain. It involves gently tapping on specific acupuncture points on the body,  while the client focuses on their issue. This process is believed to help balance the body’s energy system, reduce emotional distress, and promote healing.
EFT can be easily integrated into counselling sessions to help clients process difficult emotions and reduce the intensity of their feelings.
Using an evidence-based practice is important to me as I want to provide my clients with a practical tool that has clinically proven results.  I enjoy breaking down concepts so they are easy to learn and understand, empowering my clients to use EFT tools beyond our sessions. 
I have an interest in practicing EFT with children and adolescents; using EFT for weight issues; and using EFT with individuals and teams to enhance performance.