I’m a passionate, down to each counsellor with a background in Gestalt psychotherapy.My warm, compassionate counselling style creates a safe, non-judgmental environment for my clients to receive support as they explore underlying ideals, beliefs, and insights into how they can effect change in their lives to find meaning and purpose.Combing my counselling and psychotherapy skills with a holistic approach encouraging a mind-body connection, I work together with my clients, focusing on developing strategies that encourage mental and emotional wellbeing while empowering them with new coping skills, mindfulness techniques, self-belief, and resilience building.I am available to support women, men, young adults over the age of 16yrs, working in areas including anxiety management, stress, self-esteem & confidence, depression, life transitions, parenthood, assisted fertility, LGBTQ+ community and families.