I'm Seleena, a dedicated counsellor passionate about fostering emotional well-being and mental health support. With a Bachelors in Health Science and a Graduate Diploma in Counselling, I bring empathy, active listening, and a commitment to continuous learning to every session.My counselling style prioritises empathy, collaboration, and personalised interventions. I aim to empower individuals to navigate life's challenges with resilience and self-awareness, drawing on evidence-based techniques and a non-judgmental stance.I have a particular interest in supporting individuals dealing with relationships and stress management, offering tailored strategies for growth and healing.Contact me for a confidential consultation, and let's work together to create positive change in your life.