Services
Registered Counsellor
Skye Frizza
Languages Spoken:
- English
I am a professional therapist specialising in couple, family and relationship therapy.
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems and addiction. I have also helped many people involved with the justice and child protection system.
My therapy style is warm, client centered, encouraging and safe.
I aim to empower individuals, couples, and families to overcome challenges, heal wounds, and strengthen their connections.
I approach therapy with a trauma-informed lens, ensuring every client feels safe, supported and understood.
My practice is guided by culturally appropriate and evidence-based methods, including psychotherapy, systems family therapy, Gottman, cognitive behavioural therapy (CBT) and client centered approach.
I aim to provide practical tools and insights to foster personal growth and resilience.
In our sessions, I emphasise collaboration, helping clients gain clarity, build coping strategies, and create lasting change in a respectful and empathetic environment.
I look forward to working with you!
Qualifications
Join the Australian Counselling Association
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