Hi, I'm Sophie and I am great listener and love working with people. I am a trusted and professional Counsellor with a Graduate Diploma in Counselling (Australian College of Applied Psychology). I am also trained in Mental Health First Aid (Mental Health First Aid Australia).Seeing a counsellor can be a big step, but I hope to provide you with a safe and warm space to begin a journey of opening up. I use an integrative approach to counselling, which means I have an open-minded approach to what you need. I take skills and interventions from multiple types of therapy, tailored to whats needed in that moment.I work with teens and adults to help resolve problematic behaviours, beliefs, feelings, and relationship issues. I also work well with people experiencing anxiety, grief and adapting to change.