As Counsellor, Clinical Hypnotherapist and Strategic Psychotherapist, I bring extensive experience in guiding clients through challenging periods. I appreciate that reaching out is courageous and finding the right person, service or modality can be a challenge.My approach is welcoming and person centered, my manner compassionate and supportive with focus on emotional safety guiding each interaction. I promote awareness of mind-body connect and empower clients to reignite innate strengths to create lasting and meaningful personal change.Modalities for support vary and include permissive Ericksonian Clinical Hypnotherapy using strategic questioning, Cognitive Behaviour Therapy, Acceptance & Commitment Therapy, Solution-Focussed Therapy. I am guided by client needs and provide tailored support until free to fly.Together, clients and I have worked through trauma, life transitions, grief and loss, depression, anxiety and addictions, relationships, conflict, stress, burnout and fatigue, overwhelm, parenting and youth concerns, pain and more. I also support Participants on the NDIS.I offer individual support in professional consulting room, over coffee somewhere quiet, walk ‘n talk along the beautiful waterways of Port Macquarie or via Zoom. I’d love to connect for a 15min chat to establish whether we'd be a good fit.