Warm, inclusive and experienced counsellor. I believe in the deep wisdom within each one of us and trust that with the right support you can move your life forwards in the ways you aspire to. I honour what matters to you and aim to be an ally alongside you as you explore the areas in your life that you want to evolve.Areas of specialty are: * domestic and family violence and abuse and relationship boundaries * self compassion and self-esteem * people with addiction concerns and loved ones of people with addictive patterns * life transitions and meaning-seeking * grief and loss  utilisation of meditation and mindfulness to support self understanding and growth.Currently also training in Sensorimotor Psychotherapy for trauma recovery