I work within a trauma-informed, anti-oppressive framework offering support for those who are struggling with the effects of anxiety, depression, trauma, difficult family dynamics, grief and loss. I offer a safe, non-judgemental space for people of all lifestyles, cultures, bodies, and gender identities.
I have a compassionate, relational approach that is informed by psychodynamic theory and other therapeutic modalities that explore mind-body connection, attachment, internal narratives, childhood and family dynamics.
I have ten years of experience providing social, mental, and emotional support for a diverse range of clients including those from marginalised communities.
I am committed to providing individualised treatment plans that are created mindfully and collaboratively to meet each individual's unique needs - not by prescribing text book strategies.