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Eating Disorder
Life Coaching
Personal Issues
Quit smoking

Registered Counsellor

Tara Stapleton

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Tara Stapleton is a highly qualified and compassionate counsellor and hypnotherapist with a mission to provide support and guidance to individuals facing life's challenges and seeking positive transformation. Her journey is built upon a strong foundation of education and a deep commitment to helping individuals discover their inner strength and resilience.Tara's areas of expertise encompass a wide range of emotional and psychological concerns, including Personal issuesRelationshipsRecovery from narcissistic relationshipsWorkplace bullyingSelf-harmAnxietyFears and phobiasPanic attacksStressTrauma (both physical and emotional)Self-esteem and self-developmentWeight managementDisordered eatingSmoking cessationCoping with menopauseScarringCoping with Kidney diseaseDealing with medical issues, including cancer diagnosis and treatment.Tara is known for her caring, personable, knowledgeable, honest, and informative in my approach. My primary goal is to create a safe and trusting environment where clients can confidently share their mental health needs. I provide personalized treatment plans that promote positive change and personal empowerment.Qualifications:Graduate Diploma in Counselling, Deakin UniversityGraduate Certificate in Counselling, Deakin UniversityCertificate in Eating Disorder Core Skills: eLearning for Mental Health ProfessionalsCertificate in Cognitive Behavioral Therapy (CBT) for eating disorders: A Practice Based IntroductionCertificate in Family Based Treatment (FBT) for Children & Adolescents with Anorexia Nervosa: The BasicsCertificate in Neo-Ericksonian HypnosisBachelor of Health Science, Victoria UniversityIf you read her bio and something resonates with you, feel free to reach out and you can have a chat and decide if counselling or hypnotherapy is for you. 




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