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Registered Counsellor

Thomas Lawton

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I am an integrative therapist which allows me to tailor my therapy approaches to suit your specific concerns and needs. I approach all therapy with a trauma informed, evidence-based and strengths focused mindset while incorporating neuro-affirming practices. When working with individuals as well as couples, I use Narrative Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Person Centred Therapy, Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT) Internal Family Systems (IFS).I work both individuals and couples from teenagers through to older adults. I want the therapy space to feel safe for all my clients and welcome peoples from all walks of life, regardless of gender, race, religion, sexuality, disability or neurodiversity. While I do not offer diagnosis, I also work with DID presentations.I also work with the Sexual Assault Support Service and am proud to also support and work with survivors to rediscover safety, sense of self and joy in private practice.


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