I am an integrative therapist which allows me to tailor my therapy approaches to suit your specific concerns and needs. I approach all therapy with a trauma informed, evidence-based and strengths focused mindset while incorporating neuro-affirming practices. When working with individuals as well as couples, I use Narrative Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Person Centred Therapy, Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT) Internal Family Systems (IFS).
I work both individuals and couples from teenagers through to older adults. I want the therapy space to feel safe for all my clients and welcome peoples from all walks of life, regardless of gender, race, religion, sexuality, disability or neurodiversity. While I do not offer diagnosis, I also work with DID presentations.

I also work with the Sexual Assault Support Service and am proud to also support and work with survivors to rediscover safety, sense of self and joy in private practice.