I founded my business to help people understand anxiety and implement tools to emotionally reconnect with their lives. I am passionate about making life calmer, happier and less stressful by giving you tools to increase communication with those around you and manage situations that might be holding you back.As an accredited life coach and counsellor I have worked with many individuals and families in Australia and overseas to implement techniques to more easily manage life’s up’s and down’s, to re-connect and find a broader perspective. Unlike other therapists, I work alongside medical practitioners such as GP’s and Psychologists to give you a holistic approach to your mental health journey. I offer you non-judgemental support whatever your life’s path, to get you to where you want to be.I have experienced the pain of depression and lived through many years of anxiety and fear to get where I am now. I understand exactly what it’s like to suffer anxiety and depression. This is why I am so passionate and driven to help others going through what I have experienced, so they can come out the other side happier, calmer and healthier.We all experience tough times in life and that’s what makes us all human. If you have been experiencing anxiety or depression, or you have a child going through it, please get in touch so we can work it out together. We will work together to bring clarity and get you back to living a life you love.